What to eat to ease chronic constipation, according to new guidelines

New dietary guidelines from the British Dietetic Association say that kiwis — along with rye bread and certain supplements — ...
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The habit of chewing food properly can increase your lifespan, learn the right way to eat food.

We eat food every day, but often, due to our habit of eating quickly, we don't chew it properly. This small mistake can have ...

WIDER IMAGE How much plastic are you eating?

People could be ingesting the equivalent of a credit card of plastic a week, a 2019 study by WWF International concluded, mainly in plastic-infused drinking water but also via food like shellfish, ...

I stopped fighting my 'bad' food cravings — and it made me healthier than ever

Once I was trapped in a cycle of disordered eating. A radical approach called Intuitive Eating helped me restore balance for good.

Martha Stewart Gives an Expert Tutorial on How to Eat a Chocolate Soufflé

Martha Stewart shared a step-by-step tutorial on how to properly eat a chocolate soufflé on Instagram on Wednesday, Oct. 9 ...

Video captures teenage employee calmly save a man choking at a restaurant

Video footage captured Madison Brydels, a student at Sam Houston High School, performing the Heimlich maneuver on a man who ...

There's A Right Way (And A Wrong Way) To Eat Wax Bottle Candies

Everything you need to know about how to eat popular wax bottle candies to ensure you stay safe when consuming this nostalgic ...
Health

What Happens to Your Gut Health When You Eat Fermented Foods Regularly

The probiotics in fermented foods, such as kimchi or yogurt, provide a number of health benefits for your gut, from ...