Isometric exercises can be done in your home, office, or even a plane. They're a great low-impact option for building strength and toning your body.

Four Premier League clubs are set to compete on Wednesday ahead of the Carabao Cup draw, as Liverpool stamped their place in the next round on Tuesday. The Reds defeated Southampton 2-1 to make it to ...

Retirement isn’t just about stopping work — it’s about starting the next chapter of your life with clarity, confidence, and control. But before you draw a single rand from your retirement savings, you ...

Police are expecting around 100,000 people to attend Charlie Kirk’s memorial service at State Farm Stadium in Glendale, Arizona, on Sunday, Sept. 21, 2025. The event is receiving Super Bowl-like ...

You could win a stunning home in the Surrey Hills, worth more than £4 million, as part of a house draw raising money for Breast Cancer Now. The winner of the Omaze Million Pound House Draw, Surrey, ...

Federal Communications Commission Chairman Brendan Carr again targeted ABC’s “The View” on Thursday, saying that the morning talk show may no longer be exempt from the commission’s equal opportunity ...

Anyone can contribute to The Roar and have their work featured alongside some of Australia’s most prominent sports journalists. Canberra will have just six days to back up from their 94-minute epic ...

When most South Africans retire, their focus shifts from building capital to drawing an income. But one of the most underestimated risks in retirement is the rate at which you draw down your capital.

Anyone can contribute to The Roar and have their work featured alongside some of Australia’s most prominent sports journalists. Week 1 of the NRL finals has been finalised with Canberra getting their ...

The Powerball jackpot sits at an estimated $1.8 billion ahead of Saturday night's drawing, making it the third-largest prize in the game's history. The pot grew after no ticket matched all six numbers ...

Have you ever imagined transforming a simple image into a stunning masterpiece with just a few clicks? Enter Nano Banana, an innovative tool that’s redefining the boundaries of image editing and ...

Sammy, a male elephant seal, has returned to the south-west Victorian town of Portland, where he frequents a canal and beaches. Sammy is mostly regarded with awe, but there have been reports of people ...