Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.

People with inflammatory bowel disease, like ulcerative colitis, are 2 to 3 times more likely to develop blood clots than ...

We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

Women face stress impacting their health and menstrual regularity. Yoga offers a natural solution. Poses like Bow, Garland, ...

Taking blood pressure medication before bedtime significantly reduces nighttime blood pressure without adverse effects.

Mesenteric ischemia remains a diagnostic challenge due to nonspecific symptoms, and delays in recognition lead to high ...

When it comes to our health, everyone loves a quick fix. Perhaps a vitamin C tablet or glass of orange juice to “boost” your ...

Dark circles can be a dampener, especially if you're getting ready for an event or function. A dermatologist suggests tips to get rid of them.

Free vaccination clinics are beginning across the St. Louis area as health officials prepare for respiratory virus season and ...

Read on as we list simple habits you must add to your morning routine today to help you stay energised throughout the day.

Have diabetes? You are twice as likely to have high blood pressure. A cardiologist shares 15 lifestyle tips to lower blood ...

Menopause can bring unexpected physical and emotional changes that impact mental health and self-esteem. Learn about the ...