Are you looking for the perfect 3-day workout split? Consider this push, pull, legs method. The post Build serious strength ...

When Is the Best Time to Take Metformin? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We get it — no one ...

Europe were handed a fright after America surged back into contention on a thrilling Sunday of singles golf, but they held ...

As fitness coach Jacqueline Hooton says, ‘Maintaining strong healthy bones as we grow older is a challenge as bone density decreases after the age of 30 and rapidly after menopause. Weight-bearing ...

How long will it take Europe to build a drone wall? And how should it be financed? EU leaders arriving in Copenhagen on ...

The rugby world was understandably agog at the individual brilliance of match-winner and record breaker Sacha Feinberg-Mngomezulu at the weekend, but there are significant other aspects of the ...

Over the weekend, Gov. Mike Kehoe (R-MO) signed off on a mid-decade gerrymander designed to give Republicans all but one of the 8 House seats in his state.— Aside from turning a blue district in the ...

Missouri football wasn’t without its flaws, but it is walking away from its SEC opener unblemished after beating South Carolina 29-20 on Saturday, Sept. 20, in Columbia, Missouri. The Tigers (4-0, 1-0 ...

It's time for New York Jets head coach Aaron Glenn to prove he can add value as a schemer; here's how he can pull it off ...

Bench 225, squat 315, deadlift 405 with this 12-week plan. Build strength, improve technique, and hit these iconic lifting ...

Looking for a way to watch the New Orleans Saints play the Buffalo Bills? Here's everything you need to stream Sunday's 1 p.m ...

While the Minnesota Vikings and the Pittsburgh Steelers make an NFL first for Ireland, the Rams and the Chargers both have games Sunday.