Aughrim Mass Time Change Please note that with effect from this Saturday night, October 11th, the Vigil Mass in Church of the Sacred Heart, Aughrim, will commence at 7pm for the duration of the winter ...

Bulgarian split squats get a lot of airtime for being the love-to-hate lower-body exercise that delivers a lot of bang for your buck. But, for one reason or another, they aren’t ideal for everyone.

Discover Zone 2 + Lifts, a 20-minute hybrid workout that burns fat, builds strength, shrinks your waist, and prevents burnout.

Hone Health reports targeted exercises are essential for combating menopause belly fat, focusing on strength training and smart cardio approaches.

For beginners, college-level players ... and Mouratoglou delivered. “Each day started with the whole group stretching and warming up together,” she says. “Then we were split into smaller groups." From ...

The Philips 1000 Series Dual Basket Air Fryer is a versatile model that can cook with one big drawer or two smaller ones. It's perfect for creative chefs.

Labor Day weekend signals back-to-school and the feel of fall is near, as is the end of daylight saving time. If you're looking forward to clocks falling back to get an extra hour of sleep, here's ...

Neil Hello, this is 6 Minute English from BBC Learning English. I'm Neil. Georgie And I'm Georgie. As we get older, many of ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Please don’t stop the music. A wedding DJ shocked guests after he “shut his laptop and walked out” mid-reception — sparking a family feud, a crying bride and an online debate over who was really in ...

About two years ago, Peter Do had an epiphany. Maybe it was time for Peter Do, the person, he got to thinking, to not be so front and center with Peter Do, the brand which bears his name. “I never ...

Aliya Brooks was hugely inspired by her grandmother, Mildred "Millie" Cruzat, who was a dancer. Millie taught dance and stretching until age 93, and followed a balanced but fun lifestyle. Brooks ...