A three-year investigation into the International Weightlifting Federation (IWF) has uncovered cases of suspected urine substitution and "doppelgangers" being used to impersonate athletes, the World ...

Russell generally trains at the gym and spends most of her time in the free weights section. Focusing on specific training tools allows her to hone her technique, track her progress and stay ...

Things are a tad different for Charles Lee these days. Unlike a year ago, when the Charlotte Hornets’ coach was scrambling to get adjusted to his new employer while juggling family obligations, he’s ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Weight loss can be a challenge, even for those who eat healthily and exercise regularly. Injectable weight loss medications — also ...

If you need help managing your eating habits, mindful eating could be a good technique to try. Eating mindfully may help you slow down, eat intentionally, and recognize when triggers other than ...

When you’re a fitness newbie, there are a lot of terms to learn—rep, set, volume, AMRAP, EMOM—I can’t blame you if you’re wondering what it all means. When it comes to the names of types of training, ...

Jelly Roll is singin’ “amen” to this new accomplishment—and his growing closet. The Whitsitt Chapel rapper, who’s been documenting his weight loss journey since late 2022, revealed the new milestone ...

Jelly Roll, who recently performed at the Grace For the World concert, revealed on Instagram that he’s hit a new milestone after shedding over 200 pounds. Prayers are pouring in for Steve Martin after ...

Share on Pinterest Experts say emotional eating should be addressed before a person is prescribed a weight loss drug. Justin Paget/Getty Images A new study reports that weight loss medications may not ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Jewel is feeling like a “Stronger Woman” — and her fitness transformation proves it. The singer, ...

A study has tracked the acute muscle-building response in adults engaged in weight-training exercise who were fed either high-fat or lean ground pork burgers with the same amount of protein in each.

Chrissy Metz just landed her biggest magazine cover yet, and it’s not just because of her acting chops. The former “This Is Us” star, who played Kate Pearson, is serving major weight loss energy after ...