It took 15 innings, but for the first time in 25 years, the Seattle Mariners are headed to the American League Championship ...

Your iPhone can track steps using a built-in accelerometer. You can track your steps in the Health app, where you can see a range of exercise metrics.

Sometimes Cara Tocci feels like she is living in an underground bunker in a very strange world, like a character from the television series "Lost." ...

After Alex Vesia worked a 10-pitch strikeout of Harrison Bader to leave the go-ahead run stranded on second in the top half ...

Social media is awash with Swifties of every age recreating moves from Taylor Swift's "The Fate of Ophelia" music video.

But underneath those thoughts is a simple biological truth: Your amygdala—the brain’s alarm system—reacts to uncertainty the ...

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and ...

Golf Digest No. 1 Teacher Mark Blackburn explains why the last thing you want from the rough is a sweeping motion through ...

Making your morning joe using the pour-over method can guarantee a tasty coffee, but it takes some technique to get it right.

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

I love a good walk, but time and childcare restraints mean that I don’t get out in the fresh air as often as I’d like. So when I came across a short walking workout from one of my favorite fitness ...