This simple 30-second heel-raise test reveals elite mobility at 45+. Learn what it shows and how to improve fast.

Many people can easily ignore the fact that their toes are misaligned as long as they are not suffering from any pain, as their feet are most often covered up in shoes and socks. But if you have ...

The wrong shoes can make you feel uneasy. When it comes to shoes, size isn’t the only thing that matters, the shape of the ...

Wolfson relayed that Positano said, "Turf toe is one of the most feared sports injuries in sports medicine, because underneath that toe is a quarter-sized area complied with cartilage and ligaments ...

Golf Master Fitter Eric Hickamn explains the differences between milled and insert putters and which is best for your game.

You put one foot in front of the other and off you go. But the truth is, most people in their 30s and 40s have developed ...

Wearing shoes that are too tight or too small can constrict your toes, which may lead to deformities over time. High heels ...

Andre Drummond discusses recovering from his toe injury and his motivations to help the Philadelphia 76ers bounce back.

Zero-torque putters have won PGA Tour events and several brands offer them, but not Titleist's Scotty Cameron. Is one coming ...

How Chiefs, Travis Kelce play in 1st game after every Taylor Swift album release originally appeared on The Sporting News Add ...

According to research, Brits walk 600–700 more steps a day in autumn compared to summer as cooler weather and seasonal routines encourage us to get outside more often. The crisp air, and changing ...

Rumer Willis shared a message to those criticizing her for breastfeeding 2-year-old daughter Lou by doubling down on her ...