Using both hands, gather your hair and pull it back to the nape of the neck, or where you want the knot to sit. “Hold it with one hand like a ponytail; don’t pull tight—you want some natural volume,” ...

Starting out as a motorcycle rider can be intimidating, but these 7 tips make it easier. From gear to mindset, they’ll help you build confidence on every ride.

If I were to flip you the bird left-handed, which I sometimes do to mix things up, you’d notice that my middle finger is crooked, with a bulged knuckle. Why does it look like that? Catfish noodling.

Welcome to your mat! In this short video, we're going to dive into Fire Log Pose (Agnistambhasana), a powerful hip opener that might look a little tricky but is totally accessible with the right ...

Swifties are joining in on a new social media trend based on the dance sequence from Taylor Swift's new music video for 'The Fate of Ophelia,' which was released on YouTube on Oct. 5. The singer ...

Social media is awash with Swifties of every age recreating moves from Taylor Swift's "The Fate of Ophelia" music video.

If the wood chop feels too advanced, Booth suggests trying it from a half-kneeling position. ‘It takes the legs out of the movement so you can focus purely on trunk control.’ To make it harder, he ...

How you put your trail hand on the golf club has a huge impact on how you swing. Here's how to find the right position for your swing.