It’s credited for easing lower back pain to boosting posture and even improving lifespan, so I put it to the test for 30 days ...

Unlock the secrets to mastering the yoga handstand and titibasana with this comprehensive flexibility and strength practice guide. In this video, we break down each step to help you transition ...

Dominik Bošnjak is a freelance writer from Croatia. He has been writing about games for as long as he can remember and is sure he began doing so professionally in 2010 or thereabouts. If he was forced ...

After PEOPLE confirmed on Sept. 11 that White and Dobrev had broken up, more information has come to light on why they called it quits Gotham/Getty Images PEOPLE confirmed on Sept. 11 that Shaun White ...

When it comes to building strength and muscle, the everyday athlete often faces one big question: Should I train more often with a focused muscle group split, or hit the whole body fewer times per ...

HBO Max has acquired U.S. rights to Fox’s “One Day in October,” a scripted event series based on first-hand accounts of the Hamas attack on Israel that led to the country’s invasion of Gaza and ...

A renowned California chef has been arrested for allegedly pulling off three bank robberies in one day in San Francisco last week. Valentino Luchin, 62 — the former executive chef at beloved Italian ...

Bonding with your kids can be hard, especially if you feel like your partner is the favorite parent and you’re just kind of the sidekick. One dad shared that he found the solution thanks to ...

Dear Eric: Bella and I met more than 35 years ago as volunteers. We maintained a friendship despite totally different life paths: she had a string of relationships that never went very far; I married, ...

Advances in technology have allowed just about everything in golf to be measured. This includes the 3-D imaging and motion analysis of the best golfers in the world and how their bodies move. One ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...