In school districts and charter networks with the most vaccine delinquencies, as many as 44% of kindergarteners were not ...

Read on for Bickerstaff’s top four daily bodyweight exercises to help you live longer and feel your best after 45. And when ...

As the circular economy becomes more mainstream, now is the time to learn from the communication missteps of net zero to win ...

American Ballet Theater opens with an all-Tharp program, including “Push Comes to Shove,” the first work she created for the company and its newly defected star, in 1976.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

We have the money - we aren't in debt outside of our mortgage - but I can't stop thinking about money. We buy secondhand, cancel streaming, bring lunch etc. But these things are only drops in the ...

Tabata workouts are short, intense exercises that require pushing yourself to the limit. Here's how to do Tabata-style exercises at any fitness level.

HIIT workouts, or high-intensity interval training, are one of the best ways to exercise at home — no extra equipment necessary.

The retired Army officer who led troops into combat and humanitarian missions explains how principles like mission focus, ...

Offering custom software solutions and web portal designs, OnSharp is celebrating its 25th anniversary this year. Born from a list scribbled on the back of a fast-food napkin, the company went from a ...

Workout motivation can be a fleeting emotional state that is difficult to harness over a long period of time. Dedication and discipline, however, are lasting constructs that support adherence through ...