A new study in trained lifters suggests one hard set per exercise, twice a week, may deliver more muscle than most people ...

Make sure your fireplace is prepped and the flue damper is open. Then, start stacking firewood using either the log cabin or ...

What characteristics drive scientific discovery? Experience is often seen as key, with success coming from years of knowledge building and collaboration. This is certainly true for most Nobel Prize ...

You may think you've tried every hobby in the world — but have you heard of a sticker-by-number book?

A one-day forest experience in Thane’s Mahuli village will put seasonal wild food on the platter for Mumbaikars with adventurous palates ...

Home blood sugar testing has become efficient and nearly painless with the use of modern devices. Regular monitoring, guided by physicians, helps mana ...

Since taking up knitting to calm his nerves during the Olympics, Tom Daley has quickly become an expert in the craft, wowing the likes of Sharon Stone and Kelly Clarkson. Now the former Olympic diver ...

Lying belly down on the grass, I saw my quarry cruising along the bank of Perth's Swan River. It's a pelican paddling towards my position. I'm a few metres back from the river's edge, where I've set ...

Always warm up before starting and consult a healthcare provider if your pain is severe or persistent Working out at home can effectively help reduce back pain when done correctly and consistently.

Texas Rangers president of baseball operations Chris Young (center) watches a “B” game against the Kansas City Royals with chairman & managing partner Ray C. Davis (left) and Neil Leibman, chairman, ...

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...

A user on X (formerly Twitter) recently asked a simple question that caused all kinds of runners to reflect on just how downright weird it can be to put one foot in front of the other for the first ...