Discover the art of mastering the handstand with lotus legs in this concise yet informative yoga practice tutorial. Perfect ...

Pain in the Achilles tendon (down the back of your ankle) is caused by using the “power muscles”, so doing activities like ...

I challenged myself to develop the strength, balance, and control needed to perform a handstand push-up in just 60 days. This ...

During Saturday’s performance, George and Alexis tackled the Paso Doble to Game of Survival by Ruelle, and while the social ...

A US-based neurologist has highlighted that certain yoga poses, if performed incorrectly or by individuals with underlying ...

Special Olympics Ohio will not hold its state-level gymnastics competition for the next two years due to low participation.

In the 2025 Red Bull Cliff Diving World Series final, daring divers leaped off an 88-foot platform into the Boston Harbor.

The President’s driver should be able to go vroom-vroom fast without getting scared, and must be at least sixteen years old with a valid driver’s license.

Bonding with your kids can be hard, especially if you feel like your partner is the favorite parent and you’re just kind of the sidekick. One dad shared that he found the solution thanks to ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

A Brazilian tourist went viral on Instagram for an impressive trick he did in Germany. Freddy Ashoua walked down the Cologne Cathedral steps while doing a handstand. The Daily Universe is an ...