Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and when to get help.

Cast to Handstand! This in-depth session is perfect for gymnasts and fitness enthusiasts looking to master the transition ...

And according to Dr Matt Kaeberlein, a scientist, longevity expert and founder of healthtech company Optispan, nutrient and ...

Love those giant chocolate balls filled with hot chocolate? Hate how expensive they are? You can make them at home for a fraction of the price, as long as you have this tool.

Model making is a great hobby, but knowing how and where to start is another story. It can be overwhelming for novices: Injection-molded plastic models have been on the market for close to a century, ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Asking Eric: Brother-in-law has yet to repay $25,000 loan Asking Eric: Friend never picks up the tab Ex-etiquette: Should I keep my mouth shut? Terry Savage: Medicare beware — a guide to open ...

Camping offers a refreshing escape from daily routines, immersing individuals in nature. Beginners can enjoy a pleasurable experience with proper planning, including studying the terrain and packing ...

Lucas is a writer and narrative designer from Argentina with over 15 years of experience writing for games and news. He keeps a watchful eye at the gaming world and loves to write about the hottest ...

Fewer Americans are drinking alcohol, according to a new Gallup poll, with many — especially young adults — expressing concerns that even moderate consumption poses health risks. The same poll showed ...

Stacy and Jim Chapin sat down with 'Today,' where they also discussed the first time they came face-to-face with their son's killer TODAY/ YouTube The parents of Ethan Chapin discussed why they ...

Jim and Stacy Chapin, whose 20-year-old son Ethan Chapin was among the four University of Idaho students killed by Bryan Kohberger, discussed the plea deal in the case on Today "If I could physically ...