How you put your trail hand on the golf club has a huge impact on how you swing. Here's how to find the right position for your swing.

Unlock the secrets to mastering the yoga handstand with this step-by-step tutorial! Perfect for beginners and those over 40, this video offers valuable yoga tips to help you achieve balance and ...

Saif Ali Khan is fit at 55, thanks to his regular workout routine and healthy lifestyle. Watch Saif 'master handstands, deep backbends, and forward folds'.

Unlock the secrets to mastering the yoga handstand full lotus pose in this concise and instructive guide. Whether you're a ...