True Spec Golf Master fitter Kevin O'Connell explains why players should focus on distance dispersion just as much as directional dispersion.

In this edition of Play Smart, instructor Kelan McDonagh explains why left-to-right putts are so tricky for most golfers.

Dividing perennials helps rejuvenate plants, ease overcrowding, and expand your garden. While it's not for every plant, it's ...

Discover the secrets to mastering the flying split yoga pose, a powerful move that strengthens your arms and core. Suitable ...

Join us in this brief yet insightful video where we break down the steps to master the king pigeon front split. Perfect for ...

Franklin’s contract, which Penn State bought out for $49 million, includes a clause that calls for him to be diligent in ...