Join us in this brief yet insightful video where we break down the steps to master the king pigeon front split. Perfect for ...

If you're sick and tired of driving 20 minutes before your workout even begins, these are for you. View Entire Post › ...

After running toward the fence at full speed, the feisty zebra did the unthinkable: a front flip over the fence! The running ...

The New York Jets remain uncleared for takeoff. After a Monday night loss on the road to the AFC East-rival Miami Dolphins, New York is 0-4 under first-year head coach Aaron Glenn, who is sick of his ...

Pilates, planks, crunches – all good for building core strength, but not the only options. The suitcase carry exercise may seem as though it has a niche purpose, but the benefits are much further ...

DNIPRO, Ukraine — Mechnikov Hospital is so old it treated wounded soldiers during the Crimean War in the 1850s. Yet the medical center in central Ukraine, just 60 miles from the front line, plays a ...

BALTIMORE -- First order of business for the Orioles this offseason: hire a full-time manager. On Monday afternoon, president of baseball operations Mike Elias announced during his season-ending press ...

MIAMI GARDENS — The numbers speak for themselves. The Miami Dolphins defense has zero turnovers, which is tied for last in the NFL, it ranks last in opposing quarterback passer rating (128.9), and ...

Caleb Schauman was developing into a bright, happy young boy except for one thing his parents noticed. “He hit the 3-year mark, and he was doing everything except walking,” said his father, Joshua ...

CAPITOL MALL, VISIT SACRAMENTO. FARM TO FORK FESTIVAL IS EVOLVING INTO ITS NEXT PHASE, AND A NEW LOCATION AND A NEW NAME. FOR THE FIRST TIME EVER, IT WILL BE FARM TO FORK AT TERRA MADRE AMERICAS. AND ...

Parents will do anything for their kids, but that could be coming at a huge cost ‒ to themselves, according to a new study. More than a third (36%) of the 3,000 parents surveyed by Ameriprise in ...

OFFICE: 2416 Ambassador Caffery Parkway, description, office renovation for Electronics Professionals; applicant, MBSB Group; contractor, S&S Renovators; $734,800 ...