Single-leg strength is essential for running. Every stride is a one-leg activity. In shorter distances, the ability to produce power is a critical performance determinant. In longer events, your ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

Under the new CBA, training-camp fitness testing will no longer be permitted starting next year. Here's players' feelings on ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Those issues were largely why it was replaced in 2013 with Fitnessgram, another fitness test, this one more research-based. That also didn’t work. Why? Because the root problem, teaching kids the ...

The AirPods Pro 3 promise a vastly improved fit… does this mean, finally, I’m about to try a pair from Apple that won’t fall ...

Whether navigating winding country lanes or cruising on a busy motorway, clear vision is not merely a convenience but a fundamental requirement for road safety. Ensuring your eyesight remains adequate ...

Prepare for your fantasy hockey draft with these defensemen in the right situation to have a break out season.

The best way to tell if you’re getting what you’re paying for each month is by running a simple internet speed test. We'll show you how. Joe Supan is a senior writer for CNET covering home technology, ...

A mind-bending optical illusion featuring adorable dogs in colorful outfits is challenging viewers to find the one pup that doesn't quite fit in. This ...