This works for men over 50 because it builds leg strength in a pattern you use constantly—sitting down and standing up. The ...

Most sitting yoga poses are suitable for all fitness levels and reduce the risk of losing your balance and falling.

HIIT workouts, or high-intensity interval training, are one of the best ways to exercise at home — no extra equipment necessary.

Skip the floor work. This 12-minute standing ab routine firms your core, trims belly pooch, and boosts balance—designed for ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

During a press conference at the White House last month announcing his police takeover of Washington, D.C., Donald Trump showed signs of cognitive decline as he struggled to form coherent sentences ...

ABC 17 Sports Director Nathalie Jones brought on Calum McAndrew, who is the Mizzou beat writer for the Columbia Tribune, in this week's edition of Sunday Sit-down. You can watch their full ...

Central bankers are underestimating how much pressure interest rates are putting on America’s labor market, said Federal Reserve Governor Stephen Miran, a staunch ally of President Donald Trump, on ...

This is read by an automated voice. Please report any issues or inconsistencies here. LGBTQ+ candidates say they have been motivated to run by the backsliding on queer rights, but also by other local ...

Lucas Zenobi is a graduate of the University of Pittsburgh and a life-long Pittsburgh Pirates fan. His other interests include film, music, and any and all things Pittsburgh.

Jimmy Kimmel appears to be handling his show's cancellation with his trademark humor. His idol, David Letterman, shared that the late-night host is doing fine and keeping his spirits up. This ...

If you find yourself running into spiderwebs everywhere you go, you're not alone. Spiders seem to be everywhere in the fall. The webs multiply, draping across sidewalks, stretching across paths in the ...