Release Stress From Your Back on bed This is an amazing stretch that you can do to relieve the pressure built up in your back ...

Kacey Dirksen's brother Drew Dirksen teaches her how to do a backflip.

Her secret lies in layering: start with a crisp bottom sheet, then build warmth and texture with quilts and blankets in a mix ...

Cognitive shuffling is essentially distracting yourself from the chatter by "switching from deep thinking to random thinking," Sara Benjamin, MD, medical director of the Johns Hopkins Sleep Disorders ...

Getting a new dog comes with a few expected accidents—even if they’re already potty trained. Usually, it’s no big deal… until it happens in your bed. Yep, it happens—sometimes dogs pee right where you ...

This story appears in the Oct. 4 Kent State game program. Click here to read the full program. A s a child, Deion Burks would ...

A BRIDE has shared the complete panic that she went through on her wedding day as she ended up lying in a hospital bed just hours before she tied the knot. Gabriella Macri told how stepping on a ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

There are still more than two months until Michigan’s Bryce Underwood faces Ohio State for the first time, but the freshman quarterback has been familiar with the Wolverines-Buckeyes rivalry for years ...

I recently had a severe bout of vertigo as I got out of bed. The room started to spin and I felt sick. It has improved, but I still get dizzy when I move suddenly – will it ever completely clear up?

I am retired and in my late 60s. My husband passed away a couple of months ago. I miss him terribly and feel lonely. However, his passing forced me to think about my financial future. We were never ...

He’s now the holder of 20 world records, but Damien Rider can remember hitchhiking along the national highway as a ...