Suddenly, you're reminded that your slumped posture or neck hump doesn't reflect your elevated mood. You're not alone: ...

My name is Jesse Heffels, I'm a 24-year old content creator from The Netherlands! I travel the world trying to make the best content possible for you guys! From the craziest flips you have ever seen, ...

The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off.