1. Lie on your back. Bring your knees to your chest. 2. Wrap your arms around your legs. 3. Extend one leg out straight while ...

Performance: The Canadian social media music influencers soft-rocked out to their original song "New Heart" in the hopes of becoming "one of the biggest acts of all time." Sofia's comments: "I ...

This was never going to be a particularly pleasant season for the Pittsburgh Penguins. Their rebuild is still in its early stages and (for now) hasn’t landed any high-end young pieces, Evgeni Malkin ...

If you often spend time sitting at a desk, back pain can creep up on you. One day you’ll feel an ache, perhaps some pressure in the lower back or between the shoulder blades and the rest is history.

Video of the year: Ariana Grande — “brighter days ahead” Best collaboration: Lady Gaga and Bruno Mars — “Die with a Smile” Ariana Grande concluded her big night by winning one of the most coveted ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

But did you know that in addition to regular exercise, a routine that includes stretching can have anti-aging effects?

Diablo 4 introduces players to an expansive world comprised of several regions, and a larger story told in several Acts that spans the open world of Sanctuary. Whether you blast through the story ...

Sideshow performer Jared Rydelek is no second banana. The sword-swallowing, walk-on-glass escape artist is a world record holder who has been featured on the National Geographic and Discovery channels ...

What a difference a weekend makes. Pressure grew over the last few days for Disney to lift its pause on late-night host Jimmy Kimmel, who was pulled from the airwaves after comments about Charlie Kirk ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...