“Some riffs just have that big swing to them,” Wolfgang says. “I Really Wanna is one of them, but you can definitely hear that in tracks like I’m The One from the first Van Halen album. It’s very much ...

Another excellent exercise for building upper-body and core strength: tricep dips. It targets the triceps, pecs, anterior deltoids, plus the core, and helps to develop the rotator cuffs and trapezius ...

“We can improve our running form in two ways—by releasing tight muscles and teaching the body to activate the right muscles, which then improve our running stride,” explains Birjukovs, who is also the ...

Discussing the making of Radiohead’s fourth record Kid A in an interview with Mojo magazine in 2001, guitarist Ed O’Brien ...

While the local rock band You’re Among Friends recorded its first three releases in more formal studio situations with a ...

Unlock your biggest, strongest upper body yet with this Chris Bumstead-approved workout for sleeve-splitting arms.

Repetitive movements put a lot of stress on the iliotibial bands. These IT band stretches will help relieve hip, knee, leg ...

Top PT Monique Eastwood has trained the Hollywood star for more than a decade. For this latest role, the regimen has shifted to dynamic, multidirectional movements designed to build strength and refin ...

The center's eleventh-annual Rhythms 5K Trail Run and Walk aims to raise money for their music therapy scholarship fund.

Fitness coach and YouTuber Jeff Nippard broke down seven amazing science-backed exercises with significant value that no one ...

Get on your hands and knees with your hands shoulder-width apart and knees hip-width apart. Step your feet back one at a time ...

This is the exact nine-move gym routine that keeps her mobile, strong, and independent. Sit on a seated row machine with an ...