I challenged myself to develop the strength, balance, and control needed to perform a handstand push-up in just 60 days. This ...

From 5 to 250 reps, we rewarded anyone willing to push. This $1-per-push-up challenge brought out athletes, grinders, and ...

E-bikes are proliferating on the streets of New Jersey and with them accidents and deaths, disproportionately in youths 10-13 ...

Staying fit on a budget and in the comfort of home is achievable, as long as the will to get up and move is there. While fitness at home is easier said than done, you can burn calories, improve your ...