Paying Attention to This Simple Metric Helped Me Better Pace My Races and Earn PRs

By simplifying the numbers I tracked midrace, I felt less anxious, more focused, and actually enjoyed running more.

I Simplified My Watch Data to Focus on a Single Metric—and It Led to Better Pacing and a Few PRs. Here’s How.

By simplifying the numbers I tracked midrace, I felt less anxious, more focused, and actually enjoyed running more.
Portland Press Herald

What do ever-hotter summers mean for Maine’s economy?

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...
Juno Records

Joints That Do It!

This vinyl is available for pre-order at Juno, for shipping on the release date. You won’t be charged until the order is despatched. We'll keep you informed of your order at every stage, and let you ...
Denver Broncos

Injury Report: TE Evan Engram limited, 3 Broncos do not practice Wednesday ahead of Week 2 game vs. Colts

ENGLEWOOD, Colo. — Three Broncos did not practice Wednesday as Denver began its preparation for a Week 2 game against the Colts. Tight end Nate Adkins (ankle), defensive lineman John Franklin-Myers ...