How I lost 4st in under one year... without weight-loss jabs. Here are the simple tweaks I made including the exact amount of wine I cut out, the bedtime habit I swe…

I tugged at my wedding ring, but it wouldn't budge. I'd put on so much weight that the gold band dug into my skin, leaving ...
Military.com

Beginner Strength Training Workouts

Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...

Leg Curl Extension Machine Home Gym Equipment Released by Strongway Gym Supplies

Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to ...
IEEE

Identification of Self and Mutual Inductances of Electrically Excited Synchronous Machines Using Signals in Current Controller Without Extra Observer

Abstract: Electrically excited synchronous machines (EESMs) have become a promising candidate for electric vehicles due to their high power density without using rare-earth materials. Accurate ...