There are a few different positions you can try to get the right posture for an effective meditation. Here's what you should ...

Think it’s too late to become super flexible after 40? Think again! In this video, we’ll show you how dedication and practice ...

Lepico recommends people over 60 consider a full-body strength training routine starting with these three Pilates moves. Sit ...

'There's nothing else like this,' one of the owners said of the new Brooklyn horror bookstore The Twisted Spine/Instagram The Twisted Spine is New York City's first-ever horror bookstore! The retailer ...

The incident occurred during a game between Kalamazoo Central High School and Lakeshore High School in Michigan on Sept. 18 Gabrielle Rockson is a staff writer-reporter for PEOPLE. She joined PEOPLE ...

The American Heart Association has redefined what counts as high blood pressure. Here’s what the new categories mean for you and how to manage the risks Do You Have Hypertension? American Heart ...

Everyone is smart in their own way. Some thrive in the academic setting, while others bring more emotional intelligence to the table. Of course, some individuals are smarter than others. The Albert ...

Vice Presidential nominee JD Vance speaks during the Faith and Freedom Coalition's God & Country Breakfast on Thursday morning at the Pfister Hotel in Milwaukee during the fourth day of the Republican ...

Charisma isn't magic. It's the quality that draws us to certain people, making us feel more alive and understood in their presence. The good news is that it's a collection of learnable habits and ...

LONDON — Three people have been arrested under counter-spying laws on suspicion of assisting Russian intelligence. The Metropolitan Police said two men and one woman were arrested in the Grays area of ...

Philip Johnson does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

During the holy month of Sawan, devotees across India celebrate Naga Panchami, a festival dedicated to Naga Devta (the serpent god). While many people offer milk and prayers, in Bihar, the festival is ...