Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

There’s no lack of surveys purporting to show where Californians’ heads are at a mere six weeks before election day. But not ...

Studies show that a calorie surplus between 5–20% can help you build muscle while engaging in a consistent strength-training ...

Humans everywhere may be able to eat bananas all year round, but wild animals must always eat "in-season." For them, seasonal ...

Your gut plays a big role in your overall health, so it's important to recognize when it might need help. Changes in ...

Once a necessary skill, cooking from scratch is something fewer people are mastering. Processed foods save time but often at ...

Vinyl and laminate floors are often misunderstood, but with the right product choice and installation, they can be durable ...

This DI describes how some simple circuitry can simulate bouncy contacts, and do so controllably and repeatably, thus ...

Cells are crowded with proteins and nucleic acids. A new study measures subcellular densities across organisms to uncover how ...

The collision and merger of two neutron stars—the incredibly dense remnants of collapsed stars—are some of the most energetic ...