If someone collapsed right in front of you, what would you do?Over the past year, I have had the privilege of serving as an ambassador for the Harvard University Emergency Medical Services (EMS) and ...
Nationwide, just under 40% of people know CPR, according to the American Heart Association. But in Birmingham, that number ...
Denise Austin shared a #fitover50 workout video on Instagram. The fitness pro demonstrated three “simple” moves using weights ...
FALLBROOK – Fallbrook Regional Health District is offering Hands-Only CPR Training led by Bianca Heyming, a Hands-Only CPR ...
Ruth Lemay credits physical activity and a healthy diet for her longevity. She reveals one exercise that always makes her ...
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