AST SpaceMobile (NASDAQ: ASTS) stock shot up 14.5% through 10 a.m. ET Thursday after the satellite communications stock ...

Burnout affects everyone at some point, but some ways of handling it are better than others. Retreating to your smartphone ...

Distractions can lead to procrastination, mental distress and even costly missteps, but simple techniques can help you regain ...

It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.

Changing how you use technology can help ease exhaustion. Technology management expert Paul Leonardi explains why and gives tips in his new book, “Digital Exhaustion.” ...

If you rely on alcohol to fall asleep, the first week without nightcaps will probably be a restless one. These 4 strategies ...

Advice about cutting down on dopamine is everywhere right now. From "dopamine fasting" to "anti-dopamine parenting" and even ...

● Psychological stress scaling: Use regular self-assessment tools to evaluate mental, emotional and physical wellbeing to identify early signs of burnout. This can be a simple 1-5 scoring at the end ...

Microsoft ends support for its older OS this month, but there are three ways to stay on Windows 10, two of which are free. Jibin is a tech news writer based in Ahmedabad, India, who loves breaking ...

I quiet quit my job for a year before hitting a breaking point. Actually quitting and traveling for a while helped me find ...

When your energy’s gone, these small shifts can help you feel better without the pressure of ‘perfect’ self-care.