Feeling overwhelmed at work? NYU neuroscientist Dr. Wendy Suzuki offers two science-backed techniques to boost focus and motivation. Create a 'Done List' to acknowledge daily achievements, no matter ...
No matter how much we love our lives and our jobs, our daily to-do lists always include things we do not want to do, if not tons of things we don't want to do. It's perhaps the worst part of being an ...
Lately, my brain has felt decidedly ancient. I’m only in my 40s, but last week I completely blanked on the date of my wedding anniversary, forgot the name of a friend’s son and couldn’t seem to ...
Every scientist sees the world through the lens of their discipline. A geologist touches a rock and reads time, a virologist peers at a public handrail with considerable mistrust. When I look out at ...
Little kids ask questions about absolutely everything: why you have to flush the toilet, what the backstory is for a stranger’s tattoo, what love means. The list goes on and nothing is off-limits. But ...
WASHINGTON — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...
After about age 40, our brains begin to lose a step or two. Each year, our reaction time slows by a few thousandths of a second. We're also less able to recall items on a shopping list. Those changes ...
WASHINGTON (AP) — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...
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