Everyday Health on MSN
How to Talk to Your Doctor About GLP-1 Weight Loss Drugs
Come prepared with the right questions and information about your goals, weight loss history, and diet and exercise plan to ...
The 'Incredible Edible Egg' is back—and the old cholesterol warnings are out. We deep-dived into the viral two-week daily egg ...
Eating an intentional diet with gut-healthy foods doesn’t have to mean bland veggies or dry oats. Learn how to make foods for gut health taste delicious.
Dark chocolate has several health benefits, including antioxidant and anti-inflammatory properties and minerals that protect the heart and gut.
But what actually happens in your body when you eat a banana before exercising? Here’s what eating a banana before a workout does inside your body, plus when to eat bananas for the best results. What ...
Nutritionist Dr Medha Kapoor and gastroenterologist Dr Hardik Aahuja reveal how mindful eating, hydration, and small habits ...
Spicy foods offer a thrilling culinary experience, but their impact on your body is complex. While moderate consumption may ...
Celebrations are synonymous to indulgence, but your health does not have to bear the burden. Dr Sharma shares tips on how to indulge mindfully this Diwali.
Stress fuels excess cortisol, the notorious “stress hormone,” which sabotages weight management by encouraging fat storage, ...
How can food allergy testing help the body react to certain foods? It can improve health, boost energy, and enhance overall ...
Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...
Find out whether micronutrients or macronutrients are affecting your energy levels and your weight, and the role of ...
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