Dr Libby: How Reducing Screen Time Can Transform Your Wellbeing - And How To Do It

In this special series, guest writer Dr Libby Weaver shares her health insights. This week, she’s focusing on the impact our ...

5 early signs of an unhealthy gut, as revealed by Harvard trained Gastroenterologist

Our digestive system is a vital function of our body, which maintains our overall health. The digestive system breaks down ...

What Happen s to Your Body When You Take Vitamin C Every Day

The recommended daily amount of vitamin C for adults is 90 mg. Overloading yourself with vitamin C is unlikely, since our ...
The Times of Houma/Thibodaux

Four benefits of walking after eating

A short, comfortable stroll is enough to enjoy the benefits. By making this small change, you can support digestion, balance ...
Bay News 9

Florida Strawberry Festival Guide: Dates, entertainment, food and more

PLANT CITY, Fla. — UPDATE: The Bellamy Brothers concert, scheduled for Wednesday, March 5th at 3:30 p.m., has been cancelled due to weather. Tickets purchased via credit card will be automatically ...