Milk might be best-known for strengthening bones with its calcium content, but there's another dairy product that outpaces it nutritionally.

In honor of National Reptile Awareness Day, here are some of the coolest reptile superpowers you probably didn't know about.

The natural sweetener has a host of surprising benefits—from improving digestion and immunity to boosting energy and managing ...

This coral can do both: bank fat when algae are present, then pivot to self-feeding when waters spike above ~29°C. “The ...

The debate over rice versus roti for weight loss is often misguided. Both grains can be part of a healthy diet. Weight gain ...

How to eat your way to a great night's sleep - From kiwis to turkey — Giulia Crouch on the foods that will help you nod off ...

It’s the seventh state to pass a law requiring climate education in public schools. The requirement will kick in next fall.

Beer and wine have been staples of human history for millennia. These alcoholic beverages are still yielding new surprises.

Seed oils aren’t necessarily the only culprit for why fast food is making you feel terrible. These meals are a perfect storm ...

More and more bears are venturing into towns, and there's a good chance you could see one in your yard. Knowing how to ...

American, I’ve been thinking a lot about how my family’s culture and traditions have shaped who I am and my sense of ...