You know better, yet you stay stuck in old patterns. Maybe the real issue isn’t willpower, but your mind’s predictions about ...

An op-ed, or opinion guest column, gives Courier-Journal readers opportunity to share their diverse perspectives and learn about others.

2025 has been an impressive year for the British Film Institute, in its often scrutinized role as a supporter of original ...

The more the preoccupied attachment parent pursues the avoidant adult child to have a closer relationship, the more smothered ...

Unlock your potential and join the Absolute Motivation community to propel your personal development journey to new heights.

Therapists say the viral "positive spiraling" technique can help rewire your brain to feel happier and more grateful.

Older adults, especially those living with health conditions, who hold positive views about aging are more likely to engage in vigorous physical activity, according to a study led by the University of ...

Dear Prudence, I am an older woman who has lived in the same apartment building for almost 30 years. There are man ...

“Feng shui is all about improving harmony and flow throughout a home, and the kitchen is a particularly important area ...

Even healthy organizations develop hidden culture issues. Learn how to spot early warning signs and fix problems before they ...

You've said goodbye to study groups, exams, and weekends clocking time, entering a world of possibility and adulthood. That ...

A positive mindset can change much more than your mood. Today on Living808, Dr. Theresa Wee from Wee Pediatrics, Inc. joined us to share how positive thinking can transform your health, your ...