Did you know your liver detoxes 24/7? Here’s how to support your body’s natural cleanup crew safely and effectively.

Now that we're all in holiday recovery mode, you're probably looking back on just how indulgent your holiday season was. Not that there's anything wrong with that! Part of what makes the holidays so ...

The liver works tirelessly as the body’s primary detoxification center, processing everything we consume including alcohol. For those who have been drinking heavily, the liver often becomes ...

Taking a break from alcohol has become a popular wellness challenge, but what truly happens to your body and brain when you commit to a month without drinking? Experts confirm that the benefits go far ...

Alcohol-associated liver disease (ALD) describes any type of liver disease that occurs because of chronic or excessive alcohol consumption. In the early stages of ALD, quitting alcohol can lead to ...

The gut lining contains goblet cells which produce GAPs (goblet cell-associated antigen passages). The immune system receives training through GAPs, to identify and regulate gut bacteria. The ...

Mayo Clinic scientists uncovered how excessive drinking triggers fatty liver disease by disrupting the enzyme VCP, which ...

Research has revealed a steep increase in liver disease in recent years. Meanwhile, there is growing evidence of health harms ...

Recovering from a hangover requires more than just water, according to a 2024 study. Effective detox involves a holistic approach, including hydration ...

The liver helps blood to clot, balances fluid levels, excretes cholesterol, hormones, drugs and bilirubin from the body and helps to keep the immune system on an even keel. I could go on but, to cut ...