Did you know your liver detoxes 24/7? Here’s how to support your body’s natural cleanup crew safely and effectively.

Fatty liver is a wake-up call that your body needs attention, not a life sentence. When you pair mindful eating, daily ...

Fatty liver disease is a growing concern worldwide. Dr. Saurabh Sethi, a liver specialist, recommends three key drinks. Green ...

If you’re looking for a simple, affordable way to level up your health routine, cumin water (also known as jeera water) might ...

Both sugar-sweetened beverages and low or non-sugar-sweetened beverages were linked to an increased risk for metabolic ...

Experts advise to be sceptical of popular diet claims as such advice that is not verified can leave you with deficiencies or ...

Two weeks of beer, roast chicken, and rides have left their mark? With the right detox tips, you can recharge your energy, ...

Exercise Regularly: Engaging in daily cardio workouts like jogging, swimming, or brisk walking for 30-40 minutes is ...

Starting the day with a glass of warm lemonade or fresh vegetable juice provides vitamins and antioxidants that help the ...

Blueberries, red grapes and apples offer antioxidants that strengthen liver and kidney function and improve detoxification.

A new study argues that the IV hydration industry operates with almost no regulation and little medical evidence to support ...

Taking a break from alcohol has become a popular wellness challenge, but what truly happens to your body and brain when you ...