Advice about cutting down on dopamine is everywhere right now. From "dopamine fasting" to "anti-dopamine parenting" and even ...
Did you know your liver detoxes 24/7? Here’s how to support your body’s natural cleanup crew safely and effectively.
Know the best time to drink coconut water for maximum hydration and health benefits. Learn how timing impacts digestion, ...
Everyone needs a little help sometimes. Taking that first step toward recovery from drug and alcohol addiction is a big deal, ...
There's no one surefire way to avoid a hangover if you're drinking, but there are ways to lessen hangover symptoms. Doctors ...
Harry Clough, a 27-year-old entrepreneur from the Scottish Borders, says he has suffered from anxiety and depression since ...
If you rely on alcohol to fall asleep, the first week without nightcaps will probably be a restless one. These 4 strategies ...
The study, published in Biological Psychiatry: Global Open Science, found the effect occurs in the paraventricular nucleus of the thalamus (PVT), a region that regulates stress and emotion.
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