Our stomach often experiences bloating as a common digestive issue, which produces swelling and tightness, along with gas and ...

Dr Tanu Singh explains how fasting aligns with Ritucharya, why sattvic foods matter, and how mindful eating during seasonal ...

Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium to ...

Vagus nerve stimulation (aka VNS) helps activate the parasympathetic nervous system to relax the body and bring things back into balance. “The goal of vagus nerve stimulation is to improve vagal tone, ...

The trillions of microbes that live in the human gut may play a bigger role in health than previously thought, according to ...

Today's Cancer horoscope reveals how your bravery can lead to respect in your career. Find out why remaining calm in ...

The trillions of microbes that live in the human gut may play a bigger role in health than previously thought, according to a ...

If you've been told to burp your cucumbers before eating them, we promise it's not a joke. There are reasons this is helpful ...

The Center for Engineering and Precision Medicine (CEPM), a project of Rensselaer Polytechnic Institute (RPI) and the Icahn ...

Things you’re doing to your coffee that may not be great for you Coffee stands as one of the world’s most beloved beverages, ...