“Today I say am an addict. A respectable addict, of course. Not like the desperate addicts who have cashed in their mortgage. After all, my drug is cheap, the cheapest of all drugs, and therefore the ...

Please provide your email address to receive an email when new articles are posted on . Ultra-processed grains, including industry-produced white bread, pasta, cereals and pastries, go through ...

Net carbs are calculated by subtracting grams of fiber from total grams of carbohydrates in the foods you eat. Because most sugar alcohols are only partially digested, they may also have an impact on ...

If someone moved into the house next to you and didn’t like the trees in your yard, would you remove your trees to please them, or would you look at them like they’re crazy for even asking? The man in ...

In its December 2024 report, the Dietary Guidelines Advisory Committee refused to blame ultra-processed foods for America's health problems. The evidence was simply not there. The press response was ...

It’s an often-repeated nutrition fact: Most people in the U.S. aren’t eating enough fiber. Depending on age and sex, adults need 21 to 38 grams per day, but only 4% meet those recommendations. Most ...

Two malicious packages have been discovered in the npm JavaScript package index, which masquerades as useful utilities but, in reality, are destructive data wipers that delete entire application ...

COLUMBUS, Ohio – Researchers have developed a new material that, by harnessing the power of sunlight, can clear water of dangerous pollutants. Created through a combination of soft chemistry gels and ...

Lifestyle factors such as lack of exercise, dehydration, and a low-fiber diet are primary contributors to constipation. Increasing fiber intake through fruits, vegetables, legumes, and whole grains is ...

According to the World Health Organization (WHO), an unhealthy diet (like one high in saturated fat and added sugar) is one of the “leading global risks to health,” increasing the odds of malnutrition ...