In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

Police in northeast Ohio went in pursuit of a runaway inflatable pumpkin after receiving calls of a large, orange inflatable ...

Pregnancy is a special journey filled with excitement, anticipation, and many changes to the body. Staying active during this period is not only beneficial for the mother’s health but also supports ...

Mace to file resolution to strip Omar of committee assignments after Kirk comments Tropical Storm Gabrielle path update as chances of hurricane forming surge Why Google Is Really Warning 2.5 Billion ...

Running works a variety of muscles throughout the body but mostly works leg muscles like the glutes, quads, and calves.

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.

South Africa 259 for 2 (Kapp 121*, Brits 101*, Rameen 1-29) beat Pakistan 255 for 4 (Amin 121*, Muneeba 76, Khaka 2-36) by eight wickets South Africa were in trouble early in their chase of 256. Sadia ...

THROOP – Isaac Ryon is having a special season. On Friday night, during Lackawanna Trail’s 49-27 victory over Mid Valley at Spartan Stadium, Ryon’s stat line was reminiscent of a video game. As he has ...

Your brain and body constantly recalibrate what ‘hard’ feels like. The effect of overcoming one small challenge can ripple ...

To fix the fats with your short clubs, try moving the ball forward in your stance, which promotes the proper weight transfer to your front side on the downswing and the ball-then-turf contact you want ...

New research offers potential good news for those who've lapsed at the gym. The study found that mice that voluntarily ran on ...