A-LIST supermodels, bedazzled lingerie and eye-popping angel wings, the Victoria’s Secret Fashion Show is back in business.

Whey protein, in general, is a fast-digesting, fast-absorbing protein,” says Molly Kimball, RD, CSSD, founder and director of ...

What happened after Michael J. Fox finally met Eric Stoltz 40 years after replacing the actor in 'Back to the Future' ...

Scientists discovered that lean pork builds muscle more effectively post-workout than high-fat pork, even with identical ...

Scientists hope to prevent deaths from climate change, but heat and cold are more complicated than we thought.

It's the ultimate longevity workout. If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug ...

How does skin hold you in? How do heart cells beat together? Researchers at the University of California, Davis, Department ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

Heart disease is the No. 1 cause of death in the United States. These are the steps you need to take to reduce your risk.

Feeling stretched thin? These psychological strategies help busy women get 10+ hours back each month—without sacrificing ...

How you breathe during strength training directly affects muscle engagement, core stability and power output. Dana Santas explains in the last of this five-part series.

But the strongest muscle by weight is the masseter, a chewing muscle in the jaw, D'Agostino said. It is small, but it has ...