Stress, poor sleep, processed food and overworking can age the brain, raising the risk of cognitive problems, say scientists ...

Red onions, a common kitchen staple, offer surprising health benefits beyond mere flavor. Their vibrant color signifies ...

Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos can reduce gut inflammation and unfermented rooibos can help maintain a ...

Suffering from brain fog, stress or persistent low mood? It could be down to inflammation, which it’s become clear is part of the problem in many diseases of the body and, as scientists are ...

Differentiate between acute and chronic, recognize symptoms, and offer evidence-based dietary interventions to address root ...

Friendships, family, and community links may support healthier aging by lowering inflammation and slowing biological decline, ...

Scientists have discovered a way to block pain while still allowing the body’s natural healing to take place. Current ...

New research has identified why some women who do everything right—have routine check-ups, exercise and eat a balanced ...

Physicians emphasize that while there is not a cure for endometriosis, early detection, lifestyle modifications and prompt ...

New York City doctors reveals how weight-loss drugs reduce inflammatory cytokines by decreasing fat cells, potentially ...

Health experts say turmeric is the best spice to reduce your risk of cancer. It may do this by reducing inflammation, guarding against cell damage and promoting gut health. Turmeric is versatile, ...

A new study found that a 500 mg daily cocoa extract supplement can help slow increases in a key inflammatory marker, potentially helping to protect against chronic diseases.