Scientists are increasingly associating chronic inflammation with everything from neurodegenerative disorders to mental ...
Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos can reduce gut inflammation and unfermented rooibos can help maintain a ...
Differentiate between acute and chronic, recognize symptoms, and offer evidence-based dietary interventions to address root ...
When it comes to beauty secrets, most of us are always on the lookout for that one superfood that can do wonders for our skin and hair. And in recent years, chia seeds have made their way from health ...
Friendships, family, and community links may support healthier aging by lowering inflammation and slowing biological decline, ...
Physicians emphasize that while there is not a cure for endometriosis, early detection, lifestyle modifications and prompt ...
We live in a world full of invisible stressors: pollution, poor diet, lack of sleep, and chronic stress. Over time, these pressures can keep the body in a state of low-grade inflammation, not the kind ...
A new study found that a 500 mg daily cocoa extract supplement can help slow increases in a key inflammatory marker, potentially helping to protect against chronic diseases.
The Sanctuary at Sedona reports functional medicine enhances addiction recovery by addressing root causes and individual ...
The way you cook your food alters the compounds your body is consuming — and certain ones play a role in accelerated aging.
While we can’t change some cancer risk factors, such as genetic susceptibility, we can make changes to diet, writes columnist ...
A comprehensive guide to the wellness trend sweeping social media: the potent, concentrated ginger and grapefruit shot. This ...