Stress, poor sleep, processed food and overworking can age the brain, raising the risk of cognitive problems, say scientists ...

Red onions, a common kitchen staple, offer surprising health benefits beyond mere flavor. Their vibrant color signifies ...

Physicians emphasize that while there is not a cure for endometriosis, early detection, lifestyle modifications and prompt ...

We live in a world full of invisible stressors: pollution, poor diet, lack of sleep, and chronic stress. Over time, these pressures can keep the body in a state of low-grade inflammation, not the kind ...

First there were Victoza and Saxenda, then Ozempic seized the spotlight - followed by Wegovy and Mounjaro. And ever-better ...

The way you cook your food alters the compounds your body is consuming — and certain ones play a role in accelerated aging.

Obesity and poor diet choices can increase colon cancer risk, but sustained, healthy weight loss can offer lasting protection ...

While we can’t change some cancer risk factors, such as genetic susceptibility, we can make changes to diet, writes columnist ...

Garlic and fish oil may support heart health and reduce inflammation. Discover the benefits, risks, and how to safely take them together.

How fast does giving up alcohol really begin to change your body, and can it result in a happier you? Louise Pyne ...

But did you know that in addition to regular exercise, a routine that includes stretching can have anti-aging effects?

Can obesity damage your brain? New research shows that excess fat may trigger inflammation, disrupt insulin signals, and ...