You may be breathing through your mouth because you have obstructive sleep apnea, a sleep disorder where breathing repeatedly stops and starts during sleep because of a blocked airway. The disorder is ...

To have absolutely no in-school distractions, we would just not have school-issued computers,' one Skyline senior said.

Exams require more than memorization, they demand strategy, balance, and resilience. From starting early and using active ...

It wasn’t how Eloise Gómez Reyes envisioned her swearing-in. Yet there she was in a hospital room in December 2024, wrapped ...

President Donald Trump’s policy and tax bill, known as the “ big beautiful bill ,” blocked Medicaid money from Planned Parenthood, the nation’s largest abortion provider. The parameters in the bill ...

Dizziness and nausea can occur without notice. Stepping out of the shower on a warm day is all it takes to have your head ...

From national parks to paychecks and WIC benefits, the shutdown’s ripple effects are hitting everyday life. What’s open ...

Ever had that moment when your wallet feels lighter than your shopping ambitions? At Seattle Premium Outlets in Tulalip, Washington, that financial anxiety transforms into a treasure hunt where brand ...

Separation anxiety is common in young kids starting school, but experts say it can impact learning if it persists.

All humans retain a primitive, reptilian response to anxiety and fear which can increase discomfort. We can learn how to ...

Mathematics is a unique subject in that mathematics-related motivation and learning are often accompanied by strong emotions, ...

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...