Those “one things” are what psychologists call granular emotions. Unlike a general feeling of being stressed, a granular ...

Mid-morning on a sunny Thursday in north Houston, Ivy Marie Broussard steps out of the elevator wearing a green suit, ...

Julie Iacovelli’s heart attack seemingly came out of nowhere. She was 31, worked out regularly and had just had her annual ...

Around 20 percent of secondary school students in Hong Kong exhibit moderate to severe depression, anxiety, and stress, but ...

Learn how to care for your brain and prevent mental decline. A researcher shares her top tips on diet, exercise, and ...

The C-suite can be an isolating and stressful place, with many executives struggling to find the balance between caring for their businesses and caring for themselves. As AI continues to disrupt ...

Students took a break from their usual class routine to focus on something just as important, their mental health.

Jennifer Bedoy, a licensed professional counselor based in Chicago, joins us to discuss how to develop healthy coping ...

I want a Labubu desperately. Ever since I saw those furry creatures adorning bright pink backpacks while scrolling through ...

ADHD symptoms occur on a continuum and can fluctuate dramatically based on life circumstances such as transitions to middle ...

A report released by the Centers for Disease Control and Prevention stated that sleep deprivation can be just as harmful to a person as alcohol impairment, leading to other health issues. The stress ...