When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

Happy Birthday, Michele Morrone! From heartbreak and depression after divorce to global fame—know his journey and learn about ...

Chronic stress can rewire the brain, leading to a host of mental health issues. Now, scientists believe that one small ...

In 2023, an estimated 11.4% of adult Americans took antidepressants. Here's how the class of medication can help depression ...

Welcome to this serene session of yoga for stress relief, where we'll explore 3 simple poses to help alleviate anxiety and ...

Seasonal depression, often referred to as Seasonal Affective Disorder (SAD), affects millions of people each year, particularly during the darker fall and winter months. It's not just "winter blues," ...

The thyroid can be overactive or underactive, leading to weight loss or gain. Around 10% of women believe they’ve experienced ...

A Hyderabad neurologist highlighted a common yet overlooked cause of persistent forgetfulness and moodiness: Vitamin B12 ...

While everyone deserves privacy, unhappy people often default to this phrase to avoid confronting emotions they feel unsafe ...

Many people consider they are just forgetful or struggling to remember things due to busy and stressful lives but there are a ...

Postpartum depression (PPD) is a major depressive episode that begins within the first year after childbirth, though it most ...

Matthew Stafford's wife Kelly Stafford announced she is taking a break from her The Morning After podcast to focus on mental ...