"Ron Swanson from Parks & Rec once had a cold heart, but it softened. He valued the people around him and was finally able to ...

Baylen Dupree discusses the latest episode of "Baylen Out Loud," which aired Tuesday, including marriage counseling and ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...

But here's where it gets interesting: A Harris Poll found that 77% of Americans would choose a completely in-person social life over a digital alternative, while 81% of Gen Z respondents wish ...

If you are on Facebook, go to your Feeds and select the Friends tab at the top to see just your friends’ updates. Don’t stay ...

But here's where it gets interesting: A Harris Poll found that 77% of Americans would choose a completely in-person social life over a digital alternative, while 81% of Gen Z respondents wish ...

If someone is struggling and they choose to isolate themselves, it may be due to low energy. If a person has something ...

Internal self-awareness is the ability to clearly see your own values, passions, aspirations, strengths, weaknesses, and ...

Bella Hadid shared honest insight into her struggles with depression and anxiety in honor of World Mental Health Day, which occurred on Oct. 10.

Depression is a serious disorder that affects how you think, feel, and act. You may need therapy, medication, and remedies to ...

You can effectively deal with depression by staying connected to others, taking care of your health, and reaching out to a ...

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...