You can effectively deal with depression by staying connected to others, taking care of your health, and reaching out to a ...

Feeling tired and lacking energy is a major symptom of depression. Here's how to get over that fatigue and get better sleep ...

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

Steps and strategies to help you grow your retirement confidence.

The founder and president of Expert ADHD Coaching, Shanna Pearson, joined KCRA 3 to talk about how to cope with these issues ...

Kate Cassidy was admittedly mired in depression and “just not wanting to really live my life” after her boyfriend Liam ...

"The increase is alarming, and it is important that we keep an open mind and explore all possible causes," Dr. Gerard ...

With the cold winter days stretching longer and getting darker earlier outside, it's easy to find yourself in a funk. Without ...

One of the biggest traits one could assign to people who listen to everyone else's problems but feel invisible when they need ...

Conversations with your teens can counteract harmful messages from society and help them grow into confident, caring young ...

Atdhe Trepca’s videos reach millions of people — and the answers still manage to surprise him. Five years ago, filmmaker ...

It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.